Yeşil Aşkına 1
Karalahana, Ispanak, Marul, Kereviz,
Salatalık, Maydanoz, Elma,
Kivi, Limon, Zencefil
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Yeşil Aşkına 1
Kale, Spinach, Lettuce, Celery,
Cucumber, Parsley, Apple,
Kiwi, Lemon, Ginger
You can think of green drinks as the first step to a healthier life. Green, leafy vegetables have concentrated amounts of vitamins and minerals that aid in helping and revitalizing your system. The antioxidants and phyo-chemichals in leafy vegetables support our health, growth and immune system. It is difficult to eat kilograms of leafy greens everyday. Juicing them makes it so much easier to consume them in large amounts. Green juices are also great alkalizers. Most green juice lovers will agree that you can see how fast it works and calms down your organs minutes after drinking it. This is why, our green juice collection Yeşil Aşkına (For the Love of Green!) is a right choice for you to start getting healthier.
Kale is a great source of vitamin K, A, C and E, fiber, manganese, calcium, iron, potassium and omega 3 fatty acids. It has antioxidant, antiinflammatory qualities and supports cardiovascular function.
Spinach is a good source of choline, so it improves memory and mental fuction. It has vitamin K, E, A, C, lutein, chlorophill, calcium, iron, protein,potassium and manganese. Manganese is essential for our bones. The anticancer, antioxidant, anti-anemia characteristics of spinach makes it one of our favorite vegetables.
Lettuce is a source of vitamin A, C and chlorophyll. It also has potassium, iron and calcium.
Celery has large amounts of active organic sodium, so it is one of the most hydrating vegetables you can consume. It is also highly alkalizing and keeps your pH levels equalized. Celery stalks have essential oils that help regulate the nervous system and are very calming. They are sometimes used to treat high blood pressure.
Cucumbers are very hydrating, therefore they are great for your complexion and skin in general. They are rich in antioxidants, vitamin K, C,and potassium. They are diuretic and have sterols, which may help reduce cholesterol.
Parsley is used as a diuretic beacuse it helps the body get rid of excess water and flush the kidneys. This delicious Mediterranean herb is also a great source of vitamin C and K which is an important nutrient for blood and bone health.
Lemons are rich in Vitamin C and they have healthy acids. Lemon can be used to cure colds, headaches, urinary tract infections. It cleans the livers, helps your body to better absorb minerals and supports the fat burning process.
Gingers have antinausea, heahache and arthiritis relieving, anti-inflammatory, circulatory stimulant, expectorant, antispasmodic, antiseptic, diaphoretic and antioxidant characteristics. Gingerroots are known to calm nausea, morning sickness and prevents vomiting. It is a cleansing, warming herb. Ginger stimulates blood flow to the digestive system and increases nutrient absorption. It increases the action of the gallbladder.
Apples are tonic, digestive, diuretic, detoxifying, laxative, and antiseptic. They help lower blood cholesterol levels, cleanse your system and aid digestion. They are a good source of vitamin A, B, C and riboflavin. Two very important phytochemicals called pectin and boron are also found in apples.
Kiwis aid digestion. They are a good source of potassium, vitamin C and E -which act as an antioxidant and protect cells from free radicals- and some calcium.
Yeşil Aşkına 1 has ±200 calories.