We care about our health more than we care about anything. We are constantly bombarded with new information about a new technique or medicine that will cure our problems. Most of the time, we are lost and overwhelmed by all these and don't know what to do with it. Health shouldn't be a puzzle, it should be simple.
In Juju Fresh, we believe that being healthy doesn't only mean to be disease-free, it means to have a body full of energy, a mind that is bright and clear and all the joy that comes with it. And eventhough it may appear difficult to achive this state, it lies in changing our perspective and the small differences we make in our daily lives.
It is scientifically proven that nutrition and healing are directly linked. You can make a difference in your well being and change your entire relationship with food by just making a small difference in your nutrition.
Juicing is not a form of deprivation, it is about getting clean, it is about adding a concentrated amount of raw fruits and vegetables into your routine and therefore helping your body get huge amounts of vitamins and minerals. Putting healthy things in, unhealthy things out.
Why juice, you may ask. Why not eat our vegetables instead of drinking them? There is a big difference of kilograms between what we can eat and what comes with a juice. It is easier to drink than eat 2 kilograms of vegetables. Plus we almost never consume vegetables in it's raw state, we cook them. Nothing is more nutritious than juice. Ordinarily, we would digest 70 percent of the vegetable dish when we eat. But once you extract the liquid parts of these vital vegetables you can absorb up to 99 percent of the food value. And your body doesn't require as much energy as digesting solid food.
We have witnessed all the wonderful effects of Juicing in our lives and we can't wait to share it with you. In time you will see that you will be high in energy, lighter and happier. Your skin and hair will shine and your weight will be under control. More importantly, you relationship with food will change in a better way. Cheers to your health! :)
We recommend that you read the links below before starting a cleanse.
Before, During and After